Clearing acne is one of the best wishes for acne sufferers. However, some waste money on costly acne treatments and dermatologist appointments with little or no improvement. Worse still, your breakouts seem to worsen day by day. I know this is hard to take in, but the truth is, clearing acne should not be hard if you address the condition properly.
In this roundup, we will look at the biggest mistakes you make during your acne treatment.
But before then, let’s have a look at what causes acne.
What Causes Acne?
Acne is a skin condition which forms as a result of excessive production of sebum (oil) by the sebaceous glands. Naturally, the body produces oils to moisturize your skin. When the sebaceous gland produces excess oil, the skin follicles get inflamed. When bacteria, and dead skin cells accumulate on the skin, they trigger breakouts.
When the inflammation is deep on the skin, a whitehead occurs; when it’s superficial, a blackhead occurs. Acne bacteria thrives well in an oily environment, which explains why people with oily skin are susceptible to breakouts.
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What Triggers Sebaceous Gland to Produce Excess Oil?
Oil production by the sebaceous gland is primarily controlled by Androgenic hormones. So, does that mean androgenic hormones are to blame for acne? Well, the truth is that the skin needs these oils to lock in moisture, reduce water loss, and protect it from harmful bacteria, and harsh environmental aggressors.
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Other acne triggers may include genetics, certain drugs, insulin resistance, PCOS, and other medical conditions. Understanding your acne trigger, can help you clear it without much hassle.
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The Biggest Mistake in Acne Treatment
One of the biggest mistakes you can make when you have acne-prone skin is using harsh products like cleansers, detergents, antibacterial creams, and alcohol wipes.
You may have heard that acne is caused by bacteria, and dirt, but the truth is acne is not full of dirt or caused by it. And washing your face several times a day or using harsh products will not help but make your skin even worse. This is because harsh products disrupt your skin microbiome, leaving your skin susceptible to bacteria or infection.
Worse still, these products alter your skin PH, which affects your skin immunity. Low immunity increases inflammation, and exacerbates acne.
If you have been using cleansers, detergents, antibacterial creams, and alcohol wipes on your skin, you may have noticed that you get breakouts frequently, even when on acne treatment.
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Importance of Maintaining A Healthy Skin Microbiome
Just like your body, your skin microbiome needs to be maintained at healthy levels. A healthy skin microbiome helps fight bacteria, and clear skin blemishes faster.
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And here are tips for maintaining a healthy skin microbiome.
- Avoid using scrubs, soaps, or harsh detergents on the skin
- Do not over-exfoliate your skin
- Use dermatologist-recommended products if you have acne
- Avoid use of antibiotics as they disrupt your gut and skin microbiome
If you need help choosing the proper acne treatment, feel free to contact us; we will be glad to help.
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