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	<title>Irregularperiods &#8211; Health Defender</title>
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		<title>Insulin Resistance and PCOS: What’s Really Going On in Your Body</title>
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					<comments>https://healthdefender.co.ke/insulin-resistance-and-pcos-whats-really-going-on-in-your-body/#respond</comments>
		
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		<pubDate>Tue, 17 Jun 2025 11:11:00 +0000</pubDate>
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		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Irregularperiods]]></category>
		<category><![CDATA[PCOS]]></category>
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					<description><![CDATA[Something feels… off. You can’t quite put your finger on it, but your body doesn’t feel like home anymore. Your jeans don&#8217;t fit how they used to, even though your diet hasn&#8217;t changed. Your energy crashes at the weirdest times. Your skin? Acting like it&#8217;s stuck in a high school rebellion. And your period? It&#8217;s unpredictable—its like it has a mind of its own. And the worst part: no one&#8217;s giving you answers that make [&#8230;]]]></description>
		
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