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	<title>vitamin b12 defficiency &#8211; Health Defender</title>
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		<title>Signs of Vitamin B12 Deficiency</title>
		<link>https://healthdefender.co.ke/3812-2/</link>
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		<dc:creator><![CDATA[Vickie]]></dc:creator>
		<pubDate>Wed, 22 Nov 2023 21:21:52 +0000</pubDate>
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		<category><![CDATA[signs of b12 deficiency]]></category>
		<category><![CDATA[vitamin b12 defficiency]]></category>
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					<description><![CDATA[Vitamin B12, is an essential vitamin required in your body for different body functions, including healthy nerve function, formation of healthy red blood cells, and DNA synthesis. Low B12 levels can lead to a range of health issues. Here are some common signs and symptoms of vitamin B12 deficiency: Fatigue: One of the most common symptoms of B12 deficiency is persistent fatigue and weakness. You may feel tired even after a whole night&#8217;s sleep. Mood [&#8230;]]]></description>
		
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